10381 Main Street, Lower Level, Fairfax, Virginia 22030

Mandy Waddell, Pilates Instructor

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Mandy Waddell

Mandy Waddell is a certified Level 1 & 2 STOTT PILATES® instructor. As a stay at home mom, she began doing pilates in 2010. What started as a fun class to do with her friends turned into a desire to see how far she could progress through the repertoire and get her body in shape. After experiencing the benefits from regularly attending classes for 5 years, including pre and post natal sessions, she took the matwork and reformer course under the guidance of Judith Amira at The Pilates Studio in Harare, Zimbabwe. She became a STOTT PILATES® certified instructor in 2015. After relocating back to Northern Virginia in 2015 with her husband and 3 children, she has become a STOTT Pilates® trained instructor in Cadillac, Stability Chair and Barrels and obtained certifications in Total Barre and TRX.

Mandy has found her passion teaching clients and classes in Fairfax, Virginia. She loves how pilates brings awareness to the mind & body connection. She teaches clients how to use muscle awareness to move their bodies with ease and control - in and out of the studio. She loves that no matter what point you are on your life path, pilates can see where you are and take you to where you want to be.

Move Powerfully, Age Gracefully.

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