Revealing the Mystery of Pilates: Pilates FAQs and Common Pilates Questions

Although Pilates has been around for 60+ years, many people still don’t really know what it is, or how it’s different from yoga. Most don’t know there is sophisticated equipment for Pilates, and if they do know this, they’re possibly a little terrified of it. So, I’m here to reveal the mystery of Pilates with some common FAQs. Keep reading …

Light Pumpkin Pie Gingersnap Parfaits

These Light Pumpkin Pie Gingersnap Parfaits are perfect for a snack or dessert. Greek yogurt and nut milk lighten up this pumpkin pie in-a-jar “treat.” These individual pumpkin pie parfaits are great for portion control and an elegant presentation for any occasion. You can use smaller jars to make kid’s versions or tasting portions (break cookies on top). Still decadent and lighter …