Revealing the Mystery of Pilates: Pilates FAQs and Common Pilates Questions

Although Pilates has been around for 60+ years, many people still don’t really know what it is, or how it’s different from yoga. Most don’t know there is sophisticated equipment for Pilates, and if they do know this, they’re possibly a little terrified of it. So, I’m here to reveal the mystery of Pilates with some common FAQs. Keep reading …