weight loss

LEMONY CANNED TUNA SPAGHETTI

prep time: 5 MINScook time: 10 MINStotal Canned tuna can be healthy! This tuna pasta recipe is lemony, light, and refreshing. With only 5 main ingredients, this is the best gluten-free pantry meal tuna pasta recipe! And it can be adapted for many dietary needs. INGREDIENTS: 6 oz. gluten-free spaghetti, or paleo spaghetti 5 oz. (1 can) tuna soaked in oil and no salt added, if in water, drain it first. …

Gluten Free Tuna Noodle Casserole

This healthy gluten free tuna noodle casserole is a lightened up and low carb version of the classic comfort food dish. Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 8 people Ingredients 1 medium spaghetti squash 1 tbsp olive oil 1/2 onion finely minced 1 stalk celery diced 1 carrot finely diced 1/4 cup rice flour 1 1/2 cups reduced sodium vegetable stock 1 1/2 cup 1 or 2% milk 1 Tbsp fresh thyme leaves minced 2 tbsp fresh parsley leaves chopped 1 cup cremini mushrooms thinly …